Antar-Yatra – The Inward Journey

What you need to have a happy, fulfilling life is all there within you already. You just have to learn to access it to see your life transform.

This program is meant to help you,

Connect with and discover yourself.

Delve into your sub-conscious; Identify, resolve, and let go of your past baggage, emotional deadweights, self-limiting beliefs, which could be impeding your progress in life.

Start living in Emotional Freedom.

Find clarity of purpose, and a vision for your life.

Understand how energy works through your Nadis and Chakras; and how can you work with it to clear energy blockages for your overall wellbeing – physical, mental, emotional, and spiritual – and heal yourself.

Attract abundance and happiness in life,

Learn to live in mindfulness and peace.

The best part is, by the end of the program you will create your own Life Manual, which will give direction, clarity, and authenticity to your life.

‘Antar-Yatra’ Program, consists of 8 Sessions spread over 8 weeks.

Each session is of 60 minutes and is conducted online.

Support given between the sessions on email/ WhatsApp to ask questions, and clarify doubts.

This program is also available offline as a 2-day Program for groups on request

Mindful Positive Parenting

Parenting is your most important investment in shaping your child’s future.

Boost your parenting skills with this lively, interactive program that takes you through the nuances of parenting your kids – from toddlers to teens – with a Mindful & Positive approach.

You will surely appreciate this 6-hour online program spread over 2 weekends i.e. 4 sessions of 90 minutes each.

No jargons, no ‘WOW’ factors, but just simple, straight, and relatable action steps that can give results.

This program is also available offline as a 1-day Program for groups on request